bodyattack 82 choreography notes otivational phrases to maintain energy Modifications and Safety Offer low-impact options for participants with joint issues Encourage proper form to prevent injuries Remind participants to listen to their b T Tomas Schiller May 18, 2026
bodyattack 74 choreography notes katers – lateral jumps mimicking skating motion, arms for balance. Box steps – forward and backward stepping with arm movements. Choreography Tips Maintain a consistent tempo aligned with the music beats. Use arm mov E Elmer Senger Aug 30, 2025
